Getting Started at Espire
Your first visit will include a facility tour and personal interview with a Certified Personal Trainer -- no high-pressure tactics; just a comfortable discussion.
Assessment and Training
- Your trainer will conduct fitness assessments to evaluate your current abilities. The results wil be clearly explained to you.
- Your trainer will design a comprehensive exercise prescription to meet your personal and medical requirements.
- You will be trained on each exercise to maximize results and comfort.
- You may then choose to continue working with a trainer each session or follow your program on your own as a facility member, during regular hours and at your convenience.
Membership
Once you complete your basic program or personal training package, then you may choose to work out at another facility (fitness club, campus gym, home) or remain on-site at Espire as long as you wish. Our monthly fee includes all this:
- Limited, adult-only membership to ensure an uncrowded environment
- Complimentary towels
- Private showers
- Aromatherapy shampoo & conditioner
- Unlimited spring water
- Casual access to a personal trainer to answer questions and provide assistance