Frequently Asked Questions
Q. Do I have to be a member to do personal training?
A. No. We are a private personal training studio.
Q. How much does training cost?
A. Rates vary by trainer and number of sessions purchased. Prices range from $42-$65 per session.
Q. What if I just want to come in and work out on my own?
A. We are a private personal training studio, not a gym. Our clients can follow a program set up by their trainer during our open hours for cardiovascular and strength training.
Q. What are your hours?
A. – We are open by appointment. Please call 859-3636 to set up a time to meet with a trainer. Typically a trainer is here between 6am-2pm and 4pm -7pm Monday through Friday and 8am-11am on Saturday.
Q. I need some help with my diet. What do you offer?
A. Betsy Bluto, ACE certified Lifestyle and Weight Management Consultant and Personal Trainer offers counseling in healthy eating choices, keeping a food and exercise journal, recipes and motivation.